Happy Father’s Day!!

A multi-coloured chalk drawing of a large circle, encircled by smaller circles around its edge. There's a two-coloured heart in the middle, and on opposite sides outside the circle it reads, "Hug Your Dad"Hi Folks:

All of Marcia and Mike’s parents are gone now, but we have two sons and a son-in-law and five beautiful grandchildren. We are Grandy and Grandalf! 🧙‍♀️&🧙‍♂️

As with those who are moms, Happy Father’s Day today to all of the strong, loving men who are fathers, to those who are chosen dads, surrogate dads, step-dads, adoptive dads, and to the women who are also dads.

Special thanks to all those who love and support them.

Hugs,
M&M

Happy Mother’s Day!!

A chalk art drawing of a flower within a circle. Outside the circle the text reads, "Hug Your Mother"Happy Mother’s Day today to all of the strong, beautiful women who are mothers, to those who are chosen moms, surrogate moms, step-moms, adoptive moms, and to the men who are also mothers.

Special thanks to all those who love and support them.

Hugs,
M&M

2023 Hug Zones

a sidewalk chalk drawing in four colours - circles within circles - with text that reads, "Prime Hugs Zone"Anyone else needing a nice warm hug? As explained in our We Have Huggers!! post in May last year, we came across a short video on Instagram showing someone who had created a Free Hugs zone in sidewalk chalk outside their house – and the various people who had taken advantage of the situation. Always willing to contribute to more acts of kindness, we created our own first attempt. We were so inspired by the effect that we created 11 different hug zone patterns in 2022 (12, if you include the one we created at our old Free Hugs spot at the Homecoming Memorial at Ship Point). Continue Reading →

Receiving Kindness

Hi Folks:

In our We Have Huggers!! post we highlighted our latest escapade to encourage people to share hugs and spread kindness by creating a hugging spot on the sidewalk. The latest iteration looks like this (previous versions can be seen in the above post link):

Group Hugs

While we know that people have stopped to share hugs with each other (or themselves), made images and sometimes just smiled as they walked past, we’re not aware of them unless we happen to be out front or near the window at the time. Nonetheless, everyone who engages with our chalk art adds their energy to our garden and our lives, and we very much appreciate it.

We have received two more tangible gifts, however, and we wanted to take a moment to say thank you to the donor(s) who secretly left them for us. The first is a Kindness Stone someone left on top of our gate:

Kindness Stone

The second is a note someone taped to the inside of our gate!

Kindness Note

Whoever left these for us, we wanted you to know how much we value your acts of kindness. Made our whole day!!

Hugs,
M&M

P.S. It’s easy to find ways to spread kindness to others in your world, but if you’re looking for inspiration, check out The Random Acts of Kindness Foundation and Ripple Kindness Project as great places to start!

Our Hugging Tree

Hi Folks:

If you’ve been following our Free Hugs adventures, you’ll know that we’ve done (almost) all of them at the Homecoming Memorial by Ship Point in downtown Victoria. Part of the reason for that was that we could stand away from the sidewalk (we offered, but people had to come to us). Part of the reason for that is the statue in the Memorial itself:

Homecoming Statue
Continue Reading →

Happy Canada Day!!

Hi Folks:

Today is officially our country’s birthday! We were a part of the Living Flag event here in Victoria for Canada’s 150th birthday a few years ago, and after the past couple of years it’s good to see the city starting to come to life again. People still need to be cautious, but people are being cautiously optimistic as well. Yes, we have challenges to overcome, both as a country and as a planet, but Canadians overall are quietly proud of who we are. We can’t forget the past, but we can move forward together.

2022 also marks the third Canada Day we haven’t been out with our Free Hugs posters (maybe next year) so we wanted to share an image with you from our first Canada Day Free Hugs session back in 2010. This was just three weeks after our first ever session, and we were already hooked!

Free Hugs on Canada Day

image © D. Gibson

Whatever Canada and Canada Day means to you, we encourage you to invest some time with loved ones! Continue Reading →

We Have Huggers!!

Hi Folks:

If you follow our blog you’ll know that for some 11 years we took our FREE HUGS posters to downtown Victoria and shared hugs with thousands of locals and visitors from (at least) 88 countries. Sadly, we had to quit in March 2020, and we have yet to return. Someday… In the interim we continue to give out Hug Certificates and we have sent out a smattering of Free Hugs postcards. We also continue to share hugs with loved ones where we can… but yesterday we tried something new…

Continue Reading →

Sharing Free Hugs… in Print!!

Free Hugs Illustration

Illustration by Sierra Lundy

Hi Folks:

Several months back the folks at Victoria’s Boulevard magazine added a note inviting any of their readers with the ability to tell a story to submit up to three thousand words for a column called Narrative. Each submission would be considered for publication in an upcoming issue. Since we’re both storytellers we agreed that sharing a bit about our hugging adventures would be the best topic for us!! 🫂

Mike cobbled together the bones of our story and Marcia refined and edited it. We came in at 2995 words. Satisfied, we sent it off … and in August we received an e-mail from the Managing Editor, Susan Lundy, letting us know that our article would be included in the October/November issue. Colour us excited!

The article appears on pages 110-112 of the October/November 2021 issue of Boulevard magazine (Victoria). If you live in Victoria you can find them at businesses and street boxes around the city. However, if that’s not possible for you, you can also read it online.

Many thanks to Susan and all of the staff at Boulevard for sharing our story. Remember to hug someone you love today!

Hugs,
M&M

P.S. If we might be so bold, the rest of the magazine is worth reading too!! 🙂

Boulevard magazine, October/November 2021

Victoria’s Boulevard magazine, October/November, 2021

Four health benefits of hugs – and why they feel so good

Hi Folks:

We came across this article recently and had to share it with you. We’ve known the truth of this for some time (of course) but now you do too!

Four health benefits of hugs – and why they feel so good

Hugs,
M&M

Remember, if you can’t hug the ones you love, hug the ones you’re with!

Happy International Free Hugs Day!!

Hi Folks:

As you all know, the first Saturday in July (today!) is International Free Hugs Day!! Normally (what does that even mean anymore?) that would mean we’d be downtown, by our Hugging Tree, sharing hugs, smiles, waves, handshakes, fist bumps and conversations with locals and tourists alike. Not last year, however, and not today… but soon! The world is starting to re-open, slowly. In the meantime, to paraphrase the song:

If you can’t share hugs with the ones you love, hug the ones you’re with!!

Hugging a Chinese lion, 2019

Hugs,
M&M

P.S. We have a late entry in this year’s Creampuff Derby: our granddaughter, who was born this morning. A most auspicious day!!